Workout

Many have asked how I stay so fit, rather than answer everyone individually I thought it would be best to just post my routine here. Remember it's all about being disciplined and staying with the program. Some days your body will beg for mercy but you've got reach deep a push through. I like to start the morning with cardio, mommy works my legs and arms, really gets the heart pumping. In the afternoon I prefer strength training tummy time. The neck-lifts really bring the burn, but hey, look at the results. I suggest turning the Sirius to the BPM station (beats per minute), Europe's finest techno is a really nice accompaniment.